Tuesday, January 31, 2023

Notes from my Knapsack 2-9-23

Notes from my Knapsack 2-9-23
Jeff Gill

Engaged in a losing proposition
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When it comes to weight loss, the best advice always is to take it slowly, not to go after crash diets and drastic measures.

Which makes sense.

So I have some good news and bad news on that front. I've lost 72 pounds, which is a large amount, but over three years. Taking that long is supposed to a good way to lose weight, and perhaps to keep it off.

Losing the 72 pounds over three years should be the good news, but the bad news is I've lost twelve pounds twice a year, six times over.

Right: if you're good at math, which is a great skill to have, you've figured out I weigh about what I did as 2020 dawned.

Given the time period, we can talk about COVID and restrictions and changes in social patterns and doom scrolling and stress eating, but I'll just sum up by saying I'm much better at gaining weight than losing it. Not that I can't lose it: 72 pounds! But it comes back.

I have plenty of excuses and personal justifications for my lack of exercise (at least consistent exercise) and poor nutritional choices (those darn ads for pizza!), but I also know there's lots of company out there. My suspicion is a number of you are already doing the math to figure out, if you use my admittedly odd metric, how much weight you've lost in the last few years. Many of you might well be ahead of me.

Meanwhile, I am working with an elderly relative who keeps losing weight who really shouldn't be. This gets complex and challenging to explain, and I won't (yes, I know about those cans of calorie rich shake-like stuff, and no, they won't drink it), but the irony here is that of the great many friends and fellow travelers through this bourn who are also or have previously cared for very elderly family members all say "let them eat whatever they want!" Oh, and I am. But the nutritional value of "whatever they want" can make the average picky toddler's diet sound healthy.

So I oscillate between a senior who eats truly unhealthy stuff and is losing weight, and trying to be more judicious and healthful in my own pantry, but end up putting weight back on (yes, and eating in my car is not a ticket to good health, but as my doctor says with a grin "you can carry apples in your car as easily as you buy a bag of chips, can't you?").

If I actually stayed 72 pounds less than I am right now, I'd likely have medical worries right there. That's not my actual goal. My real goal is not to sit in a car for ten to twelve hours a week, and that's where lifestyle choices get much more dramatic than choosing between fresh fruit and real imitation processed cheese food.


Jeff Gill is a writer, storyteller, and preacher in central Ohio; he's fit as a fiddle if by that you mean shaped like one. Tell him how you stay healthy in the wintertime at knapsack77@gmail.com, or follow @Knapsack on Twitter.

Sunday, January 29, 2023

Faith Works 2-3-23

Faith Works 2-3-23
Jeff Gill

When visitors to church are not welcome
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Exactly one hundred years ago, this newspaper and other Midwest publications started printing descriptions of church services in Newark and Licking County from the Sundays just before.

On January 21 and 28, in different locations around the area, groups of men in hoods and gowns silently entered after worship had begun, and left behind envelopes filled with money.

The Ku Klux Klan had come to town. This was what's called today the "second era" of the Klan. The first was a guerrilla organization led by Confederate veterans which fought Reconstruction; after the shameful settlement following the Tilden-Hayes election of 1876, Union troops were removed from the Southern states for the most part, and by the end of 1877 segregation and legal discrimination returned to open politics, and the first Klan ended because secrecy was no longer needed. Klan leaders became governors and senators and other officials, exerting their authority out in the open.

The second Klan erupted in the wake of the first major silent film epic, "The Birth of a Nation." 1915 saw a new rise in anxiety over maintaining Jim Crow in the South, and the Midwest was concerned about central and southern Europeans in general, and Catholicism in particular. Imagery out of D.W. Griffith's movie inspired a rebirth of the Klan.

While the second era of the Klan launched in the Atlanta, Georgia area and was quite racist in rhetoric and activity, it was the Midwestern Klan which drove their numbers through the roof, especially after some sales-oriented organizers saw an opportunity in 1921 to turn a simple dues paying model for Klan membership into a form of mutual aid and insurance, and to sell commercially produced gowns and hoods and other regalia at a steep mark-up to new Klansmen, along with a growth model that was very much a multi-level marketing approach. Hate, and modern sales techniques, and soon some Grand Dragons and Imperial Wizards were getting rich, in Atlanta and in Indianapolis.

We know the Ku Klux Klan was active in Licking County at some point in 1922 because on January 18th, 1923 crosses were burnt on high points visible to most of Newark, and in Hanover. They were signals for a mass meeting on the 19th which had around 500 in attendance, all of which points to some serious organization well before the first public cross burnings and church visitations.

As the year went on, events were staged at Sixth Street Park, the county fairgrounds, and other locations around the county with both hooded members and ordinary citizens massed to hear the speakers, who used some of the newfangled "public address system" technology to share their message of hate and exclusion.

What can be confusing if you mostly know the Klan from their post-Civil War, "Gone With the Wind" image, and "Birth of a Nation" simply a call-back to that era, or the third era Klan which emerged during the rise of the Civil Rights movement in the South during the 1950s and 60s, is that the 1920s Klan was biggest in the Midwest, and this second era Klan spat almost all of its bile at the Catholic Church. They presented themselves as protectors of Prohibition, and as opponents to bootleggers, and to the 20s Klan, anyone not in favor of Prohibition was a bootlegger, at least in spirit. They were racist, no doubt, but their public efforts were aimed largely at priests and parishes, arguing "Americanism" could not co-exist with Catholicism.

From 1923 to 1927, the Klan ran our county, politically and culturally, and much of the Midwest. Then it collapsed, and good people as well as guilty parties tried to pretend it never happened. I think we still need to confront and confess and deal with the wounds of that era; you'll learn more about the Klan's impact on churches and the community through this year.


Jeff Gill is a writer, storyteller, and preacher in central Ohio; he's been studying the Klan's Indiana & Ohio history for many years. Tell him about how you've seen the past as a place for present healing at knapsack77@gmail.com, or follow @Knapsack on Twitter.